Ultimate Agility Ladder Speed Training Equipment

This flat rung ladder improves technique and responsiveness. Train with and quickly improve your acceleration, lateral speed and change of direction while enhancing balance, cadence and body control. Improves your balance, including dynamic balance (balance in motion), and enhances your natural reflexes so you’ll react with a renewed swiftness.

The Quick Ladder has 11 heavy-duty plastic rungs and goes up to 15-inch adjustment from rung to rung with nylon straps for different levels, skill sets and exercises. Suitable to meet all your workout demands. Total Product Dimensions: 13.5ft L x 20in W, all dimension could be customized. The rung distance is adjustable; you can adjust the black nylon strap to the desired space distance to meet your workout needs.

It is easy to store, easy to lie out and easy to put away, great for any sport. It is lightweight, and you can take it with you wherever you want. Agility workouts are fast-paced and constantly changing. They keep actively engaged in both mind and body, providing an exciting workout you’ll actually look forward to.

Improve quickness through accelerated foot strike and lift frequency. The Quick Ladder develops the core skills necessary to improve stability, pace and control. Great for those involved in sports like soccer, football, tennis, trail running, and even those who want to build stronger legs. Lay it out and high-step through— one foot at a time, side to side, or hopping with both feet.

Easily put away in the carry bag with strap to train anytime and anywhere you want. Great for active kids, athletes, and beneficial for older adults to workout, maintain balance and mobility.